- This blog is intended to be gently thought-provoking. It is not intended to substitute for competent, professional, personalized therapy, coaching or consultation. If something you read here evokes a strong response that hinders your ability to cope with life, please seek professional help.
Monthly Archives: April 2011
Last winter I had the privilege of taking a class in Heart Rythym Meditation. It’s a way of meditating that connects your breath with your heartbeat. A few days into the class I noticed I was having chest pains, not … Continue reading
We had snow the other day. Yes, April 18. Snow. Mercifully it melted on the sidewalks, but it stayed on the grass and in the garden for a few hours. Talk about letdown. Even the daffodils, with their usually optimistic … Continue reading
One of the most uncomfortable places is not the Thanksgiving dinner table after you’ve eaten too much. It’s the Waiting Space, the time between an interview and notification on whether you got the job. The days spent waiting for test … Continue reading
Sometimes we have the good fortune to know someone who makes the most of his/her life. A friend recently told me about her great aunt and how joyful she was. People filled her funeral to overflowing, and everyone told wonderful … Continue reading